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Post Natal Supplements For Women – Things Women During Pregnancy Should Know.
For any woman who has had a child, pregnancy can be a great experience excluding of course the nauseating pain that comes with childbirth, but then that is an aside considering they have just brought a brand new life into the world. The problem is the pain is not the only side effect of a pregnancy, there is some degree of hair loss involved which is more of a postnatal effect as is well known by many mothers. Somewhere around 50% of women will experience this hair loss at some point in time after childbirth. This usually happens within a one to five months period after childbirth whereby in or around the third month is where in most cases the effect is really felt. This, of course, is a very distasteful situation and extremely unnerving especially since this affects their looks and their mood. What is even worst is when the person is a new or even worst yet a young mother which increases their rate of postnatal depression and lowering their self-esteem.
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As with all other symptoms, the body may experience a healthy diet is always the way to go and especially so for hair loss after pregnancy. Foods like fruit and vegetables are usually the most ideal for the promotion of healthy hair and growth. Also along with your doctor advice which he/she can advise you to a prescription of nutritional supplements which can include Vitamin B, Vitamin, C, Vitamin E and zinc which an excellent source of nutrients for the hair.
What is the cause?
Hormones! Just that, hormones, the increase and/or loss of hair when it comes to pregnant women and new mothers are usually due to the flux in the level of female hormones, which cannot is known as estrogen. Within the term of pregnancy, most women would experience an increase in their scalp hair, which is because at this time there is a surplus of estrogen, around the body. , causes their metabolism to be sped up and nutrients spread to everywhere in the body including the scalp causing the increase in scalp hair.
After childbirth, however, is the complete opposite whereby there is a decrease in estrogen in the body to return the body to its normal levels that it was before the pregnancy, therefore, resulting in what we deem, hair loss. Basically, since the extra nutrients in the scalp can not be provided by the hormones anymore there is nothing to support the increase in hair, therefore, the hair gained falls out. There are also other causes that add to pack when it relates to this type of hair loss like discontinuing the use of contraceptives, miscarriage, stillbirth, abortion and hormonal imbalance resulting from various reasons.
Most women, fortunately, do not have to worry considering this effect is only temporary and most come out of this problem without even taking any treatment for it since the body does the work for itself. There is, however, some cases whereby the hair loss continues after the predetermined period and becomes something to worry about especially if the person was already afflicted with very thin hair in the first place. No real need to worry though since there are treatment options available to help out in form of hair care and hair nutrition which are the major factors in promoting healthy hair after childbirth. Thanks Ladies!